Gina Roch,
RYT® 200
Hey Soul family! Welcome to Written Purpose Wellness (WP), where YOU are the heart of everything. My name is Gina Roch and I’m the creator of WP. I’m a 200hr Registered Vinyasa/Trauma-Informed Yoga Teacher, Holistic Health Coach, Sound Bath Facilitator, Content Marketing Strategist, Retired Journalist, Daughter, Sister, Aunt, Partner, God-Mom, and Cat-Mom. My self-love journey began over a decade ago while in college and led me to discover many tools for healing both my physical and emotional trauma - consequently, growing my toolkit for mindfulness, healing, and wellness, which I share here.
Written Purpose Wellness, is a culmination of my journey. I advocate for the healing of your mind, body, and spirit so you can live an abundant life! Here, I invite you to Grow on Purpose by optimizing your wellness through the practices of Yoga, Meditation, Pranayama, and Wellness Writing, and creating direct behavioral change through Health & Wellness Coaching.
All of my work is done through a Trauma-Informed lens, which means, I prioritize your safety, give you full autonomy over your wellness + healing journey, empower you, and promote an environment of collaboration.
Thank you for choosing to share your journey with me!
Signed,
-Gina, The Soul Worker xo
Formal Education
Central Connecticut State University, New Britain, CT - Bachelor of Arts in Journalism, Minor in Marketing, 2016
Sacred Brooklyn Yoga Studio, Brooklyn NY - 200hr Vinyasa Yoga Certificate, 2019
Exhale to Inhale, New York, NY - Trauma-Informed Yoga Certificate, 2020
Exhale to Inhale, New York, NY - Chair Yoga, 2020
Transcending Sexual Trauma Through Yoga - Trauma-Informed Yoga Certificate, 2021
Emory University Continuing Education, Atlanta, GA - Health Coach Certificate, 2021
Ed Cleveland Reiki & Sound Therapy Training Center & Yoga, Hartford, CT - Sound Healing Facilitator, 2022
Partnerships + Credentials
Yoga in our City - Yoga Teacher/Sub
Yale University’s Good Life Center - Yoga & Wellness Workshop Teacher
University of New Haven - Trauma-Informed Yoga Teacher
Peace of Royalty - Trauma-Informed Yoga Teacher
Yale University’s SHARE Center - Yoga as Healing Program by Zabie Yamasaki Trauma-Informed Yoga Facilitator
NYU School of Tisch The Collective - Yoga Workshop Teacher
Emerging Practitioners in Philanthropy - Yoga Workshop Teacher
Exhale to Inhale - Trauma-Informed Yoga Teacher
Black Women’s Yoga Collective - Vinyasa Yoga Teacher
Sacred Brooklyn - Vinyasa Yoga Teacher
Third Root Community Health Center - Vinyasa & Gentle Yoga Teacher
Strive Well-Being - Wellness Teacher
Prospect Heights Yoga - Vinyasa Yoga Teacher
BK Yoga Club - Vinyasa Yoga Teacher
NYC Yoga Project - Vinyasa Yoga Teacher